Andre Gaulin 5000m row
5,000m
Meters
23:59.8
Time
2:23.9
Pace
280
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 35 |
| Stroke Count | 848 |
| Drag Factor | 101 |
May 29, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.8 | 5,000m | 2:23.9 | 117 | 703 | 35 | 163 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 35 | 140 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 36 | |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 35 | |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 35 | 176 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 35 | 175 |
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Workout Graph
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