Andre Gaulin 5000m row
5,000m
Meters
24:04.6
Time
2:24.4
Pace
280
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 836 |
| Drag Factor | 99 |
June 03, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.6 | 5,000m | 2:24.4 | 116 | 699 | 34 | 140 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 35 | 126 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 35 | |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 35 | 174 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 34 | 131 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 34 | 130 |
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Workout Graph
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