Andre Gaulin 5000m row
5,000m
Meters
23:45.3
Time
2:22.5
Pace
281
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 36 |
| Stroke Count | 859 |
| Drag Factor | 100 |
June 16, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.3 | 5,000m | 2:22.5 | 121 | 716 | 36 | 144 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 36 | 147 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 37 | |
| 4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 37 | |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 36 | |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 35 | 141 |
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Workout Graph
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