Andre Gaulin 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 99 |
June 17, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 34 | 131 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 35 | 126 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 35 | 134 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 34 | 131 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 34 | 131 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 34 | 133 |
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Workout Graph
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