Andre Gaulin 30:00 row
6,300m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 35 |
| Stroke Count | 1076 |
| Drag Factor | 98 |
June 24, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,300m | 2:22.8 | 120 | 713 | 35 | 143 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 36 | 130 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 36 | 145 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 36 | 147 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 36 | 146 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 35 | 149 |
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Workout Graph
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