Andre Gaulin 30:00 row
6,230m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 98 |
July 02, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,230m | 2:24.4 | 116 | 699 | 34 | 134 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 35 | 149 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 35 | 132 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 34 | 132 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 34 | 131 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 33 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.