Andre Gaulin 5000m row
5,000m
Meters
24:34.5
Time
2:27.4
Pace
275
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 804 |
July 09, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.5 | 5,000m | 2:27.4 | 109 | 675 | 32 | 129 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 33 | 120 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 33 | 129 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 33 | 134 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 32 | 133 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 32 | 132 |
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Workout Graph
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