Andre Gaulin 5000m row
5,000m
Meters
23:38.2
Time
2:21.8
Pace
282
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 827 |
| Drag Factor | 96 |
July 13, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.2 | 5,000m | 2:21.8 | 123 | 722 | 34 | 144 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 35 | 140 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 36 | 146 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 35 | 145 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 35 | 146 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 34 | 145 |
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Workout Graph
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