Andre Gaulin 5000m row
5,000m
Meters
24:03.7
Time
2:24.3
Pace
279
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 813 |
| Drag Factor | 96 |
July 16, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.7 | 5,000m | 2:24.3 | 116 | 700 | 33 | 153 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 33 | 141 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 34 | 166 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 34 | |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 34 | |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 34 |
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Workout Graph
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