Andre Gaulin 30:00 row
6,224m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 96 |
July 20, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,224m | 2:24.6 | 116 | 698 | 34 | 142 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 34 | 152 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 35 | 139 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 35 | 140 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 34 | 142 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 34 | 140 |
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Workout Graph
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