Andre Gaulin 30:00 row
6,448m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 34 |
| Stroke Count | 1016 |
| Drag Factor | 98 |
July 25, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,448m | 2:19.5 | 129 | 742 | 34 | 152 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 34 | 161 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 35 | 165 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 34 | 147 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 34 | 141 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 33 | 146 |
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Workout Graph
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