Andre Gaulin 5000m row
5,000m
Meters
24:16.4
Time
2:25.6
Pace
276
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 824 |
| Drag Factor | 97 |
July 29, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.4 | 5,000m | 2:25.6 | 113 | 689 | 33 | 148 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 34 | 161 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 34 | 162 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 34 | 138 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 34 | 139 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 34 | 144 |
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Workout Graph
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