Andre Gaulin 30:00 row
6,203m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 97 |
July 30, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 33 | 147 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 34 | 157 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 34 | 141 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 34 | 144 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 33 | 146 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 33 | 148 |
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Workout Graph
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