Andre Gaulin 5000m row
5,000m
Meters
24:19.5
Time
2:25.9
Pace
276
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 809 |
| Drag Factor | 98 |
August 13, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.5 | 5,000m | 2:25.9 | 113 | 687 | 33 | 159 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 34 | 159 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 33 | 169 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 33 | 166 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 33 | 168 |
| 4:56.7 | 5,000m | 2:28.3 | 107 | 668 | 33 | 134 |
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Workout Graph
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