Andre Gaulin 30:00 row
6,283m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 97 |
August 17, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,283m | 2:23.2 | 119 | 709 | 33 | 153 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 33 | 144 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 33 | |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 33 | 170 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 33 | 151 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 33 | 150 |
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Workout Graph
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