Andre Gaulin 30:00 row
6,244m
Meters
30:00.0
Time
2:24.1
Pace
348
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 98 |
August 20, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 32 | 141 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 33 | 152 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 33 | |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 33 | 140 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 32 | 139 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 133 |
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Workout Graph
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