Andre Gaulin 5000m row
5,000m
Meters
23:44.0
Time
2:22.4
Pace
280
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Stroke Count | 816 |
| Drag Factor | 98 |
August 24, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.0 | 5,000m | 2:22.4 | 121 | 717 | 34 | 154 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 34 | 131 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 35 | |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 35 | |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 34 | |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 34 | 177 |
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Workout Graph
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