Andre Gaulin 30:00 row
6,340m
Meters
30:00.0
Time
2:21.9
Pace
360
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 99 |
August 25, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,340m | 2:21.9 | 122 | 721 | 34 | 156 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 34 | 157 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 34 | 165 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 35 | 148 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 35 | 152 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 34 | 158 |
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Workout Graph
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