Andre Gaulin 30:00 row
6,195m
Meters
30:00.0
Time
2:25.2
Pace
344
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 98 |
August 28, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,195m | 2:25.2 | 114 | 692 | 34 | 148 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 34 | |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 34 | |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 35 | 152 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 34 | 146 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 34 | 146 |
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Workout Graph
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