Andre Gaulin 5000m row
5,000m
Meters
24:13.4
Time
2:25.3
Pace
277
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 841 |
| Drag Factor | 97 |
August 31, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.4 | 5,000m | 2:25.3 | 114 | 692 | 34 | 145 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 35 | 148 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 35 | 131 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 35 | 143 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 34 | 148 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 34 | 156 |
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Workout Graph
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