Andre Gaulin 30:00 row
6,230m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 98 |
September 04, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,230m | 2:24.4 | 116 | 699 | 33 | 149 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 34 | 164 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 34 | 170 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 34 | 139 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 33 | 139 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 33 | 136 |
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Workout Graph
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