Andre Gaulin 30:00 row
6,108m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 96 |
September 05, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 33 | 134 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 34 | 133 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 34 | 138 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 33 | 137 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 33 | 136 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 33 | 128 |
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Workout Graph
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