Andre Gaulin 30:00 row
5,959m
Meters
30:00.0
Time
2:31.0
Pace
323
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 97 |
September 09, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,959m | 2:31.0 | 102 | 649 | 32 | 142 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 33 | 159 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 33 | 164 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 33 | 125 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 33 | 130 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 32 | 132 |
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Workout Graph
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