Andre Gaulin 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
78
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 1015 |
| Drag Factor | 97 |
September 12, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 33 | 78 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 34 | 78 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 34 | |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 34 | |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 34 | |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 33 |
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Workout Graph
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