Andre Gaulin 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 98 |
September 19, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 33 | 153 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 35 | 145 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 35 | 173 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 33 | 171 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 33 | 143 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 33 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.