Andre Gaulin 30:00 row
6,357m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 34 |
| Stroke Count | 1023 |
| Drag Factor | 99 |
September 21, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,357m | 2:21.5 | 123 | 724 | 34 | 151 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 34 | 130 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 34 | 159 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 34 | 180 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 34 | |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 34 | 136 |
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Workout Graph
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