Andre Gaulin 30:00 row
6,149m
Meters
30:00.0
Time
2:26.3
Pace
339
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 99 |
September 23, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,149m | 2:26.3 | 112 | 684 | 33 | 128 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 34 | 77 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 34 | 165 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 33 | |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 33 | 139 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 32 | 132 |
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Workout Graph
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