Andre Gaulin 30:00 row
6,019m
Meters
30:00.0
Time
2:29.5
Pace
329
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 99 |
September 27, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 33 | 154 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 32 | 151 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 34 | 163 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 34 | |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 34 | |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 33 | 150 |
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Workout Graph
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