Andre Gaulin 30:00 row
6,073m
Meters
30:00.0
Time
2:28.1
Pace
332
Calories
159
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Stroke Count | 1017 |
| Drag Factor | 98 |
September 28, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,073m | 2:28.1 | 108 | 670 | 33 | 159 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 34 | 159 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 34 | 168 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 34 | 169 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 34 | |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 33 | 142 |
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Workout Graph
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