Andre Gaulin 5000m row
5,000m
Meters
24:18.3
Time
2:25.8
Pace
275
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 829 |
| Drag Factor | 100 |
September 29, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.3 | 5,000m | 2:25.8 | 113 | 688 | 33 | 139 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 35 | 75 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 34 | |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 34 | |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 34 | 171 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 33 | 172 |
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Workout Graph
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