Andre Gaulin 30:00 row
6,096m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
157
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 100 |
October 01, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,096m | 2:27.6 | 109 | 674 | 33 | 157 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 33 | 158 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 34 | 164 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 33 | |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 33 | 174 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 32 | 135 |
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Workout Graph
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