Andre Gaulin 30:00 row
6,139m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Stroke Count | 1014 |
| Drag Factor | 100 |
October 06, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,139m | 2:26.6 | 111 | 682 | 34 | 119 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 35 | 71 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 34 | |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 34 | |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 34 | 167 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 33 |
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Workout Graph
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