Andre Gaulin 30:00 row
6,108m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 100 |
October 09, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 32 | 142 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 33 | 134 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 33 | |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 32 | 145 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 | 149 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 32 | 143 |
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Workout Graph
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