Andre Gaulin 30:00 row
6,006m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 100 |
October 10, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 31 | 153 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 31 | 155 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 32 | 168 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 32 | 167 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 31 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.