Andre Gaulin 30:00 row
6,166m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 100 |
October 19, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,166m | 2:25.9 | 113 | 687 | 32 | 159 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 33 | 159 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 33 | |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 32 | |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 31 | 159 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 31 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.