Andre Gaulin 30:00 row
6,167m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
162
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 1019 |
| Drag Factor | 99 |
October 20, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,167m | 2:25.9 | 113 | 687 | 33 | 162 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 34 | 129 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 34 | 165 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 35 | 181 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 33 | 171 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 33 | 167 |
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Workout Graph
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