Andre Gaulin 30:00 row
6,147m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 102 |
October 22, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 32 | 151 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 32 | 129 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 33 | |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 33 | 157 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 32 | |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 | 167 |
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Workout Graph
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