Andre Gaulin 30:00 row
6,226m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 102 |
October 24, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,226m | 2:24.5 | 116 | 698 | 32 | 146 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 33 | 144 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 34 | |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 33 | |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 32 | |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 32 | 149 |
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Workout Graph
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