Andre Gaulin 30:00 row
6,186m
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 986 |
| Drag Factor | 101 |
October 25, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,186m | 2:25.4 | 114 | 691 | 33 | 146 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 33 | 150 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 33 | 143 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 33 | 142 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 33 | 149 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 33 | 149 |
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Workout Graph
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