Andre Gaulin 30:00 row
6,104m
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 100 |
October 26, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,104m | 2:27.4 | 109 | 675 | 32 | 149 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 33 | 134 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 33 | 154 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 33 | 149 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 | 153 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 32 | 159 |
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Workout Graph
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