Andre Gaulin 5000m row
5,000m
Meters
24:43.6
Time
2:28.3
Pace
272
Calories
164
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 786 |
| Drag Factor | 99 |
October 27, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.6 | 5,000m | 2:28.3 | 107 | 668 | 31 | 164 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 32 | 159 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 32 | 161 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 32 | 159 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 32 | 163 |
| 5:01.4 | 5,000m | 2:30.7 | 102 | 651 | 31 | 178 |
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Workout Graph
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