Andre Gaulin 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
329
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 956 |
| Drag Factor | 100 |
October 29, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 31 | 148 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 32 | 141 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 32 | 141 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 32 | 158 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 32 | 143 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 31 | 157 |
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Workout Graph
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