Andre Gaulin 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 100 |
October 31, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 32 | 151 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | 158 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 32 | 143 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 32 | 151 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 32 | 149 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 32 | 158 |
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Workout Graph
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