Andre Gaulin 5000m row
5,000m
Meters
24:16.2
Time
2:25.6
Pace
277
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 796 |
| Drag Factor | 99 |
November 01, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.2 | 5,000m | 2:25.6 | 113 | 690 | 32 | 152 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 33 | 155 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 34 | |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 33 | |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 33 | 151 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 32 | 151 |
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Workout Graph
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