Andre Gaulin 30:00 row
6,227m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 102 |
November 06, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 32 | 148 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 33 | 145 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 33 | |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 33 | |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 33 | |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 32 | 151 |
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Workout Graph
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