Andre Gaulin 30:00 row
6,136m
Meters
30:00.0
Time
2:26.6
Pace
337
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 101 |
November 07, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,136m | 2:26.6 | 111 | 681 | 32 | 148 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 33 | 166 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 33 | |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 33 | |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 33 | 139 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 32 | 140 |
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Workout Graph
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