Andre Gaulin 30:00 row
6,159m
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 100 |
November 08, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 33 | 158 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 34 | 145 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 34 | |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 33 | 161 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 165 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 32 | 164 |
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Workout Graph
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