Andre Gaulin 30:00 row
6,240m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
158
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 99 |
November 10, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,240m | 2:24.2 | 117 | 701 | 34 | 158 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 35 | 149 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 35 | |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 35 | |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 34 | |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 34 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.