Andre Gaulin 30:00 row
6,112m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
162
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 98 |
November 11, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112m | 2:27.2 | 110 | 677 | 32 | 162 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 33 | 164 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 34 | 160 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 33 | 162 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 | |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 32 |
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Workout Graph
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