Andre Gaulin 30:00 row
6,125m
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 100 |
November 14, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,125m | 2:26.9 | 110 | 679 | 33 | 152 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 34 | 158 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 34 | |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 34 | |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 33 | 173 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 33 | 125 |
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Workout Graph
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